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Home > Shop List > Seijo Ishii > Product List > 成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個

Seijo Ishii Salad

成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個 Calories & Nutrition

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¥646 incl. tax

Diet Score B 45 Workout Score C 26
Added September 14, 2026
成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 560 kcal
P Protein Est. 7.5 g
F Fat Est. 50.5 g
C Carbohydrates Est. 19.0 g
Available carbohydrate Est. 15.0g
Fiber Est. 4.0g
Salt Est. 5.8g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 560 / 2,000 kcal Left 1,440 kcal P7.5/75g F50.5/56g C19/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total560kcal
Protein 7.5gFat 50.5gCarbohydrates 19.0g
オリーブ240kcal
1パック (160g)
セミドライトマト60kcal
1パック (40g)
フェタチーズ80kcal
1パック (30g)
オリーブオイル180kcal
1パック (20g)

Is this product data accurate?
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FAQ

How many calories are in 成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個?

成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個 from Seijo Ishii has 560 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個?

7.5g protein, 50.5g fat and 19.0g carbs. Salt equivalent is 5.8g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 ギリシャフェタチーズとセミドライトマトマリネ 1個?

For example, 成城石井 2種のトリュフ香るミックスナッツ 90g (580 kcal, 15g protein, 52g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.