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Home > Shop List > Seijo Ishii > Product List > 成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿

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成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿 Calories & Nutrition

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¥430 incl. tax

Diet Score A 68 Workout Score C 25
Added November 12, 2026
成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 160 kcal
P Protein Est. 3.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 30.0g
Fiber Est. 5.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/12/2026

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Log in the app After eating this, how much is left for today? Today 160 / 2,000 kcal Left 1,840 kcal P3/75g F0.5/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total160kcal
Protein 3.0gFat 0.5gCarbohydrates 35.0g
南瓜の田舎煮160kcal
1食 (170g)

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FAQ

How many calories are in 成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿?

成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿 from Seijo Ishii has 160 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿?

3.0g protein, 0.5g fat and 35.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 ほっこり炊きあげた南瓜の田舎煮 【250kcal以下】 1皿?

For example, 成城石井 紀州南高梅 しそ漬 200g (150 kcal, 2.0g protein, 1.0g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.