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Shanghai Tangbao Shokan

青菜炒め（テイクアウト） Calories & Nutrition

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¥1,034 incl. tax

Diet Score S 79 Workout Score C 27
Low Calorie #10 Added September 27, 2026
青菜炒め（テイクアウト）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 180 kcal
P Protein Est. 3.5 g
F Fat Est. 14.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 4.0g
Salt Est. 1.5g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P3.5/75g F14/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 3.5gFat 14.0gCarbohydrates 8.0g
青菜炒め180kcal
1食 (227g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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バンバンジー

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233.0kcalEst.
P30gF9.5gC6.1g
Est.
Total413kcalP34F24C14
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よだれ鶏（蒸し鶏の四川風ソースがけ）

よだれ鶏（蒸し鶏の四川風ソースがけ）

¥869
285.0kcalEst.
P35gF13gC5.2g
Est.
Total465kcalP39F27C13
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炙り鶏叉焼麺

炙り鶏叉焼麺

¥1,309
490.0kcalEst.
P28gF16gC55g
Est.
Total670kcalP32F30C63
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FAQ

How many calories are in 青菜炒め（テイクアウト）?

青菜炒め（テイクアウト） from Shanghai Tangbao Shokan has 180 kcal.

What are the protein, fat and carbs (PFC) in 青菜炒め（テイクアウト）?

3.5g protein, 14.0g fat and 8.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 青菜炒め（テイクアウト） rank at Shanghai Tangbao Shokan?

Within Shanghai Tangbao Shokan: #10 in Low Calorie.

Which Shanghai Tangbao Shokan items have similar nutrition to 青菜炒め（テイクアウト）?

For example, 青菜炒め (180 kcal, 3.5g protein, 14g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.