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Shanghai Tangbao Shokan Set Meal

青龍コース Calories & Nutrition

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¥3,300 incl. tax

Diet Score C 27 Workout Score A 60
Added September 27, 2026
青龍コース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 1450 kcal
P Protein Est. 55.0 g
F Fat Est. 65.0 g
C Carbohydrates Est. 150 g
Available carbohydrate Est. 120g
Fiber Est. 30.0g
Salt Est. 6.5g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 1,450 / 2,000 kcal Left 550 kcal P55/75g F65/56g C150/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1450kcal
Protein 55.0gFat 65.0gCarbohydrates 150g
コース料理一式1450kcal
1食 (800g)

Is this product data accurate?

Recommended Pairings

Total for this 1450kcal item plus one more

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285.0kcalEst.
P35gF13gC5.2g
Est.
Total1735kcalP90F78C155
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233.0kcalEst.
P30gF9.5gC6.1g
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炙り鶏叉焼麺

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490.0kcalEst.
P28gF16gC55g
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FAQ

How many calories are in 青龍コース?

青龍コース from Shanghai Tangbao Shokan has 1450 kcal.

What are the protein, fat and carbs (PFC) in 青龍コース?

55.0g protein, 65.0g fat and 150g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to 青龍コース?

For example, 上海湯包セット (1130 kcal, 44g protein, 54g fat, 121g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.