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Home > Shop List > Sukiya > Product List > Mega Katsubushi Okra Gyudon

Sukiya Rice Bowl

Mega Katsubushi Okra Gyudon Calories & Nutrition

かつぶしオクラ牛丼 メガ

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¥1,210 incl. tax

Diet Score C 27 Workout Score A 59
Added December 30, 2025
Mega Katsubushi Okra Gyudon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 1385 kcal
P Protein 52.6 g
F Fat 66.4 g
C Carbohydrates 145 g
Available carbohydrate Est. 140g
Fiber Est. 5.3g
Salt 6.6g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 1,385 / 2,000 kcal Left 615 kcal P52.6/75g F66.4/56g C145.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1385kcal
Protein 52.6gFat 66.4gCarbohydrates 145g
白米579kcal
1杯 (350g)
牛丼の具775kcal
1食 (250g)
オクラ16kcal
1食 (50g)
かつお節16kcal
1食 (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Carbohydrates)

Recommended Pairings

Total for this 1385kcal item plus one more

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247.0kcal
P25gF7.8gC22g
Total1632kcalP77F74C167
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Chicken Tender

Chicken Tender

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¥280
85.0kcal
P16gF1.4gC2.1g
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Grilled Salmon and Natto Set Meal, Regular

Grilled Salmon and Natto Set Meal, Regular

焼鮭・納豆定食 並盛

¥730
742.0kcal
P38gF21gC104g
Total2127kcalP90F87C249
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FAQ

How many calories are in Mega Katsubushi Okra Gyudon?

Mega Katsubushi Okra Gyudon from Sukiya has 1385 kcal.

What are the protein, fat and carbs (PFC) in Mega Katsubushi Okra Gyudon?

52.6g protein, 66.4g fat and 145g carbs. Salt equivalent is 6.6g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Mega Katsubushi Okra Gyudon?

For example, Beef Bowl with Grated Daikon and Ponzu, Mega (1389 kcal, 52g protein, 66g fat, 146g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.