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Sobakichi Noodles

Inaka (Rustic) Soba Calories & Nutrition

田舎そば

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Diet Score A 61 Workout Score A 64
Low Calorie #1 Added August 22, 2026
Inaka (Rustic) Soba
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 350 kcal
P Protein Est. 14.0 g
F Fat Est. 1.7 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 5.0g
Salt Est. 3.2g

For Sobakichi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P14/75g F1.7/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 14.0gFat 1.7gCarbohydrates 70.0g
そば260kcal
1食 (200g)
とろろ・大根おろし60kcal
1食 (100g)
出汁30kcal
1食 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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Tempura Cold Soba

Tempura Cold Soba

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530.0kcalEst.
P16gF17gC76g
Est.
Total880kcalP30F18C146
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Sea Bream Rice Pot and Cold Soba Set

Sea Bream Rice Pot and Cold Soba Set

鯛釜めしとざるそばセット

620.0kcalEst.
P22gF3.0gC127g
Est.
Total970kcalP36F4.7C197
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Wariko (Tiered) Soba Bento

Wariko (Tiered) Soba Bento

割子弁当

730.0kcalEst.
P23gF6.4gC131g
Est.
Total1080kcalP37F8.1C201
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FAQ

How many calories are in Inaka (Rustic) Soba?

Inaka (Rustic) Soba from Sobakichi has 350 kcal.

What are the protein, fat and carbs (PFC) in Inaka (Rustic) Soba?

14.0g protein, 1.7g fat and 70.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Sobakichi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Inaka (Rustic) Soba rank at Sobakichi?

Within Sobakichi: #1 in Low Calorie.

Which Sobakichi items have similar nutrition to Inaka (Rustic) Soba?

For example, Jakoten (Fried Fish Cake) Soba (368 kcal, 18g protein, 4.7g fat, 63g carbs).

Explore Sobakichi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.