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Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk) Calories & Nutrition

ジャパニーズ チャイ ティー ラテ（アイス）（Tall・低脂肪乳）

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Diet Score A 61 Workout Score B 49
Added June 11, 2026
Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tea Avg
Calories 192 kcal
P Protein 7.0 g
F Fat 3.4 g
C Carbohydrates 34.0 g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 192 / 2,000 kcal Left 1,808 kcal P7/75g F3.4/56g C34/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total192kcal
Protein 7.0gFat 3.4gCarbohydrates 34.0g
低脂肪乳111kcal
1杯 (250g)
チャイティーシロップ81kcal
1杯 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk)?

Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk) from Starbucks Coffee has 192 kcal.

What are the protein, fat and carbs (PFC) in Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk)?

7.0g protein, 3.4g fat and 34.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Starbucks Coffee publishes officially. Confirmed against official information on 10/26/2026.

Which Starbucks Coffee items have similar nutrition to Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk)?

For example, Chai Tea Latte (Hot, Tall, Low-Fat Milk) (202 kcal, 6.6g protein, 3.9g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.