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Starbucks Coffee Tea

Chai Tea Latte (Hot, Tall, Low-Fat Milk) Calories & Nutrition

チャイ ティー ラテ（ホット）（Tall・低脂肪乳）

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Diet Score A 61 Workout Score B 45
Added June 11, 2026
Chai Tea Latte (Hot, Tall, Low-Fat Milk)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tea Avg
Calories 202 kcal
P Protein 6.6 g
F Fat 3.9 g
C Carbohydrates 35.1 g
Available carbohydrate 34.9g
Fiber 0.2g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 202 / 2,000 kcal Left 1,798 kcal P6.6/75g F3.9/56g C35.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total202kcal
Protein 6.6gFat 3.9gCarbohydrates 35.1g
チャイティーベース101kcal
1杯 (100g)
低脂肪乳102kcal
1杯 (250g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Sugar, Dietary Fiber)
  2. Data corrected (Carbohydrates) — corrects values shown since September 3, 2026
  3. Official values revised (Calories, Protein, Sugar, Dietary Fiber)
  4. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
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FAQ

How many calories are in Chai Tea Latte (Hot, Tall, Low-Fat Milk)?

Chai Tea Latte (Hot, Tall, Low-Fat Milk) from Starbucks Coffee has 202 kcal.

What are the protein, fat and carbs (PFC) in Chai Tea Latte (Hot, Tall, Low-Fat Milk)?

6.6g protein, 3.9g fat and 35.1g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Starbucks Coffee publishes officially. Confirmed against official information on 10/26/2026.

Which Starbucks Coffee items have similar nutrition to Chai Tea Latte (Hot, Tall, Low-Fat Milk)?

For example, Japanese Chai Tea Latte (Iced, Tall, Low-Fat Milk) (192 kcal, 7.0g protein, 3.4g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.