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Home > Shop List > Sukiya > Product List > Bakudan Tekkadon (Tuna & Natto/Okra Rice Bowl), Regular

Sukiya Rice Bowl

Bakudan Tekkadon (Tuna & Natto/Okra Rice Bowl), Regular Calories & Nutrition

ばくだん鉄火丼 並盛

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¥1,280 incl. tax

Diet Score C 43 Workout Score A 79
Added July 28, 2026
Bakudan Tekkadon (Tuna & Natto/Okra Rice Bowl), Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 756 kcal
P Protein 44.5 g
F Fat 14.0 g
C Carbohydrates 113.8 g
Available carbohydrate Est. 105.0g
Fiber Est. 8.8g
Salt 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/28/2026

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Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total756kcal
Protein 44.5gFat 14gCarbohydrates 113.8g
白米242kcal
1杯 (250g)
まぐろ刺身363kcal
6切れ (78g)
納豆39kcal
0.8パック (40g)
とろろ21kcal
1食 (50g)
オクラ9kcal
3個 (21g)
半熟卵45kcal
1個 (50g)
醤油・タレ37kcal
1大さじ (15g)

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Recommended Pairings

Total for this 756kcal item plus one more

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¥280
85.0kcal
P16.1gF1.4gC2.1g
Total841kcalP61F15C116
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Tuna Tartare Plate

Tuna Tartare Plate

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¥560
170.0kcal
P20.8gF8.2gC2.7g
Total926kcalP65F22C117
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Chicken Meal Salad

Chicken Meal Salad

チキン・お食事サラダ

¥650
247.0kcal
P24.5gF7.8gC21.5g
Total1003kcalP69F22C135
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.