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Home > Shop List > Summit Store > Product List > 九条ねぎと北の大豆濃い絹のおとうふサラダ

Summit Store Salad

九条ねぎと北の大豆濃い絹のおとうふサラダ Calories & Nutrition

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Diet Score S 80 Workout Score S 85
High Protein #7 Low Calorie #3 Added September 14, 2026
九条ねぎと北の大豆濃い絹のおとうふサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 109 kcal
P Protein Est. 10.2 g
F Fat Est. 4.7 g
C Carbohydrates Est. 6.5 g
Available carbohydrate Est. 4.0g
Fiber Est. 2.5g
Salt Est. 0.3g

For Summit Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 109 / 2,000 kcal Left 1,891 kcal P10.2/75g F4.7/56g C6.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total109kcal
Protein 10.2gFat 4.7gCarbohydrates 6.5g
絹ごし豆腐84kcal
1パック (150g)
九条ねぎ9kcal
1パック (30g)
ミニトマト6kcal
1パック (20g)
しらす10kcal
1パック (10g)

Is this product data accurate?

Recommended Pairings

Total for this 109kcal item plus one more

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まろやかな味わい若どりレバー焼

まろやかな味わい若どりレバー焼

250.0kcalEst.
P28gF8.0gC12g
Est.
Total359kcalP38F13C19
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マルエ みつせ鶏だし鍋つゆ

マルエ みつせ鶏だし鍋つゆ

120.0kcalEst.
P8.0gF4.0gC12g
Est.
Total229kcalP18F8.7C19
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レンジ調理！おさかなレモンステーキ（まだら皮なし）

レンジ調理！おさかなレモンステーキ（まだら皮なし）

180.0kcalEst.
P35gF2.0gC3.0g
Est.
Total289kcalP45F6.7C9.5
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FAQ

How many calories are in 九条ねぎと北の大豆濃い絹のおとうふサラダ?

九条ねぎと北の大豆濃い絹のおとうふサラダ from Summit Store has 109 kcal.

What are the protein, fat and carbs (PFC) in 九条ねぎと北の大豆濃い絹のおとうふサラダ?

10.2g protein, 4.7g fat and 6.5g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Summit Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 九条ねぎと北の大豆濃い絹のおとうふサラダ rank at Summit Store?

Within Summit Store: #7 in High Protein, #3 in Low Calorie.

Which Summit Store items have similar nutrition to 九条ねぎと北の大豆濃い絹のおとうふサラダ?

For example, マルエ みつせ鶏だし鍋つゆ (120 kcal, 8.0g protein, 4.0g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.