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Choregi Salad Calories & Nutrition

チョレギサラダ

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Choregi Salad
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Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 118 kcal
P Protein 9.9 g
F Fat 5.5 g
C Carbohydrates 7.1 g
Salt 2.7g

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Log in the app After eating this, how much is left for today? Today 118 / 2,000 kcal Left 1,882 kcal P9.94/75g F5.537999999999999/56g C7.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total118kcal
Protein 9.9gFat 5.5gCarbohydrates 7.1g
レタス・きゅうり28kcal
1パック (90g)
わかめ4kcal
1パック (20g)
蒸し鶏43kcal
1パック (20g)
チョレギドレッシング43kcal
1パック (12g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Carbohydrates)

Recommended Pairings

Total for this 118kcal item plus one more

FAQ

How many calories are in Choregi Salad?

Choregi Salad from Kitchen Origin has 118 kcal.

What are the protein, fat and carbs (PFC) in Choregi Salad?

9.9g protein, 5.5g fat and 7.1g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/13/2026.

Which Kitchen Origin items have similar nutrition to Choregi Salad?

For example, Liver and Garlic Chives with Domestic Pork Liver (133 kcal, 11g protein, 6.5g fat, 8.3g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.