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Tengu Noodles

ソース焼きそば Calories & Nutrition

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¥649 incl. tax

Diet Score A 51 Workout Score A 58
Added September 13, 2026
ソース焼きそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 450 kcal
P Protein Est. 15.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 65.0 g
Salt Est. 3.0g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P15/75g F15/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 15.0gFat 15.0gCarbohydrates 65.0g
ソース焼きそば450kcal
1杯 (230g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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インドまぐろのぶつ切り

インドまぐろのぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.0g
Est.
Total570kcalP40F17C65
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一本釣り鰹 厚切りかつおのたたき

一本釣り鰹 厚切りかつおのたたき

¥825
200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total650kcalP55F18C66
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ささみ（わさび）

ささみ（わさび）

¥143
75.0kcalEst.
P14gF1.0gC1.0g
Est.
Total525kcalP29F16C66
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FAQ

How many calories are in ソース焼きそば?

ソース焼きそば from Tengu has 450 kcal.

What are the protein, fat and carbs (PFC) in ソース焼きそば?

15.0g protein, 15.0g fat and 65.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to ソース焼きそば?

For example, えび天せいろそば (520 kcal, 16g protein, 17g fat, 73g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.