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Lawson Bento Box

Carrot Shirishiri Bento Calories & Nutrition

人参シリシリー弁当

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¥454 incl. tax

Diet Score A 57 Workout Score A 60
Added September 7, 2026
Carrot Shirishiri Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 439 kcal
P Protein 15.2 g
F Fat 13.8 g
C Carbohydrates 65.4 g
Available carbohydrate 61.7g
Fiber 3.7g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 439 / 2,000 kcal Left 1,561 kcal P15.2/75g F13.8/56g C65.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total439kcal
Protein 15.2gFat 13.8gCarbohydrates 65.4g
白米204kcal
1食 (200g)
人参シリシリー51kcal
1食 (100g)
ハンバーグ95kcal
1個 (60g)
ちくわ磯部揚・ポーク89kcal
1食 (60g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Carrot Shirishiri Bento?

Carrot Shirishiri Bento from Lawson has 439 kcal.

What are the protein, fat and carbs (PFC) in Carrot Shirishiri Bento?

15.2g protein, 13.8g fat and 65.4g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/20/2026.

Which Lawson items have similar nutrition to Carrot Shirishiri Bento?

For example, Onigiri Side Dish Set (Tuna Mayonnaise & Salmon) (454 kcal, 14g protein, 15g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.