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Zaru Soba (Cold Buckwheat Noodles) Calories & Nutrition
和風亭監修 ざるそば
¥470 incl. tax
Added September 7, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 360kcal item plus one more
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FAQ
How many calories are in Zaru Soba (Cold Buckwheat Noodles)?
Zaru Soba (Cold Buckwheat Noodles) from Lawson has 360 kcal.
What are the protein, fat and carbs (PFC) in Zaru Soba (Cold Buckwheat Noodles)?
17.4g protein, 2.6g fat and 68.9g carbs. Salt equivalent is 3.0g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/23/2026.
Which Lawson items have similar nutrition to Zaru Soba (Cold Buckwheat Noodles)?
For example, 鍋焼うどん (382 kcal, 17g protein, 4.1g fat, 71g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost