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Lawson Noodles

鍋焼うどん Calories & Nutrition

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¥570 incl. tax

Diet Score A 55 Workout Score S 71
Added October 14, 2026
View details on official page
This Product Noodles Avg
Calories 382 kcal
P Protein 16.5 g
F Fat 4.1 g
C Carbohydrates 71.3 g
Available carbohydrate 68.4g
Fiber 2.9g
Salt 5.1g

Log in the app After eating this, how much is left for today? Today 382 / 2,000 kcal Left 1,618 kcal P16.5/75g F4.1/56g C71.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total382kcal
Protein 16.5gFat 4.1gCarbohydrates 71.3g
鍋焼うどん382kcal
1食 (589g)

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Recommended Pairings

Total for this 382kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total483kcalP40F4.6C72
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total476kcalP37F4.8C73
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Octopus Chunks

Octopus Chunks

たこぶつ

¥527
67.0kcal
P13gF0.5gC1.3g
Total449kcalP30F4.6C73
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FAQ

How many calories are in 鍋焼うどん?

鍋焼うどん from Lawson has 382 kcal.

What are the protein, fat and carbs (PFC) in 鍋焼うどん?

16.5g protein, 4.1g fat and 71.3g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 鍋焼うどん?

For example, Zaru Soba (Cold Buckwheat Noodles) (360 kcal, 17g protein, 2.6g fat, 69g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.