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Home > Shop List > Lawson > Product List > 長ねぎと油揚げのおみそ汁

Lawson Soup

長ねぎと油揚げのおみそ汁 Calories & Nutrition

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¥130 incl. tax

Diet Score S 77 Workout Score A 66
Added October 14, 2026
View details on official page
This Product Soup Avg
Calories 30 kcal
P Protein 2.2 g
F Fat 0.9 g
C Carbohydrates 3.8 g
Available carbohydrate 3.0g
Fiber 0.8g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 30 / 2,000 kcal Left 1,970 kcal P2.2/75g F0.9/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total30kcal
Protein 2.2gFat 0.9gCarbohydrates 3.8g
おみそ汁30kcal
1カップ (150g)

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Recommended Pairings

Total for this 30kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total131kcalP26F1.4C4.0
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total124kcalP23F1.6C5.2
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Saliva Chicken

Saliva Chicken

よだれ鶏

¥419
182.0kcal
P18gF4.6gC18g
Total212kcalP20F5.5C21
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FAQ

How many calories are in 長ねぎと油揚げのおみそ汁?

長ねぎと油揚げのおみそ汁 from Lawson has 30 kcal.

What are the protein, fat and carbs (PFC) in 長ねぎと油揚げのおみそ汁?

2.2g protein, 0.9g fat and 3.8g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to 長ねぎと油揚げのおみそ汁?

For example, 海苔とお麩のおみそ汁 (26 kcal, 2.3g protein, 0.6g fat, 3.3g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.