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Lawson Pastry

Roll Baumkuchen (Okinawa Purple Sweet Potato) Calories & Nutrition

ロールバウム（沖縄県産紅芋）

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¥192 incl. tax

Diet Score A 55 Workout Score C 17
Added September 7, 2026
Roll Baumkuchen (Okinawa Purple Sweet Potato)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 335 kcal
P Protein 3.6 g
F Fat 17.2 g
C Carbohydrates 41.9 g
Available carbohydrate 41.2g
Fiber 0.7g
Salt 0.3g

Log in the app After eating this, how much is left for today? Today 335 / 2,000 kcal Left 1,665 kcal P3.6/75g F17.2/56g C41.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total335kcal
Protein 3.6gFat 17.2gCarbohydrates 41.9g
ロールバウム335kcal
1個 (80g)

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FAQ

How many calories are in Roll Baumkuchen (Okinawa Purple Sweet Potato)?

Roll Baumkuchen (Okinawa Purple Sweet Potato) from Lawson has 335 kcal.

What are the protein, fat and carbs (PFC) in Roll Baumkuchen (Okinawa Purple Sweet Potato)?

3.6g protein, 17.2g fat and 41.9g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/24/2026.

Which Lawson items have similar nutrition to Roll Baumkuchen (Okinawa Purple Sweet Potato)?

For example, サッポロポテト　バーべQあじ (319 kcal, 4.0g protein, 16g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.