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Tengu Steak

熟成牛はらみと野菜の鉄板焼きセット(100g) Calories & Nutrition

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¥1,200 incl. tax

Diet Score A 66 Workout Score S 87
Added September 13, 2026
熟成牛はらみと野菜の鉄板焼きセット(100g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 400 kcal
P Protein Est. 23.0 g
F Fat Est. 30.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 1.3g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 400 / 2,000 kcal Left 1,600 kcal P23/75g F30/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total400kcal
Protein 23.0gFat 30.0gCarbohydrates 10.0g
牛はらみ280kcal
1切れ (100g)
野菜炒め120kcal
1人前 (280g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 400kcal item plus one more

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260.0kcalEst.
P10gF1.5gC50g
Est.
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エイヒレ

エイヒレ

¥605
150.0kcalEst.
P20gF2.0gC15g
Est.
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一本釣り鰹 厚切りかつおのたたき

一本釣り鰹 厚切りかつおのたたき

¥825
200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total600kcalP63F33C11
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FAQ

How many calories are in 熟成牛はらみと野菜の鉄板焼きセット(100g)?

熟成牛はらみと野菜の鉄板焼きセット(100g) from Tengu has 400 kcal.

What are the protein, fat and carbs (PFC) in 熟成牛はらみと野菜の鉄板焼きセット(100g)?

23.0g protein, 30.0g fat and 10.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 熟成牛はらみと野菜の鉄板焼きセット(100g)?

For example, 揚げ豆富 (440 kcal, 22g protein, 30g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.