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Tengu Steak

熟成牛はらみと野菜の鉄板焼きセット(150g) Calories & Nutrition

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¥1,400 incl. tax

Diet Score A 56 Workout Score S 87
Added September 13, 2026
熟成牛はらみと野菜の鉄板焼きセット(150g)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories Est. 540 kcal
P Protein Est. 33.0 g
F Fat Est. 41.0 g
C Carbohydrates Est. 10.0 g
Salt Est. 1.6g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 540 / 2,000 kcal Left 1,460 kcal P33/75g F41/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total540kcal
Protein 33.0gFat 41.0gCarbohydrates 10.0g
牛はらみ420kcal
1.5切れ (150g)
野菜炒め120kcal
1人前 (280g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 540kcal item plus one more

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200.0kcalEst.
P40gF3.0gC1.0g
Est.
Total740kcalP73F44C11
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¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
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¥990
630.0kcalEst.
P27gF10gC110g
Est.
Total1170kcalP60F51C120
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FAQ

How many calories are in 熟成牛はらみと野菜の鉄板焼きセット(150g)?

熟成牛はらみと野菜の鉄板焼きセット(150g) from Tengu has 540 kcal.

What are the protein, fat and carbs (PFC) in 熟成牛はらみと野菜の鉄板焼きセット(150g)?

33.0g protein, 41.0g fat and 10.0g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 熟成牛はらみと野菜の鉄板焼きセット(150g)?

For example, 黒毛和牛すき焼き鍋 (600 kcal, 34g protein, 41g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.