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Tenhoo Noodles

Mushroom Soy Sauce Ramen Calories & Nutrition

きのこ醤油ラーメン

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¥760 incl. tax

Diet Score A 56 Workout Score S 74
High Protein #10 Added June 18, 2026
Mushroom Soy Sauce Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 485 kcal
P Protein Est. 20.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 5.0g
Salt Est. 6.2g

For Tenhoo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 485 / 2,000 kcal Left 1,515 kcal P20/75g F14/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total485kcal
Protein 20gFat 14gCarbohydrates 70g
中華麺255kcal
1玉 (150g)
醤油スープ123kcal
1杯 (350g)
きのこ類10kcal
0.5パック (80g)
チャーシュー82kcal
1切れ (30g)
メンマ・わかめ15kcal
1人前 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 485kcal item plus one more

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¥470
200.0kcalEst.
P28.5gF5.0gC8.0g
Est.
Total685kcalP49F19C78
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Edamame

Edamame

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¥320
200.0kcalEst.
P17.0gF9.0gC13.0g
Est.
Total685kcalP37F23C83
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Cabbage Kimchi

Cabbage Kimchi

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¥180
45.0kcalEst.
P2.5gF0.5gC8.0g
Est.
Total530kcalP23F15C78
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FAQ

How many calories are in Mushroom Soy Sauce Ramen?

Mushroom Soy Sauce Ramen from Tenhoo has 485 kcal.

What are the protein, fat and carbs (PFC) in Mushroom Soy Sauce Ramen?

20.0g protein, 14.0g fat and 70.0g carbs. Salt equivalent is 6.2g.

Are these official nutrition values?

Tenhoo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Mushroom Soy Sauce Ramen rank at Tenhoo?

Within Tenhoo: #10 in High Protein.

Which Tenhoo items have similar nutrition to Mushroom Soy Sauce Ramen?

For example, Chinese-Style Ramen (505 kcal, 20.0g protein, 13.3g fat, 69.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.