For Tenhoo: All 56 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Tenhoo Nutrition Summary
Tenhoo offers 56 menu items. Across all 56 items, calories range from 45kcal to 1300kcal, averaging 631kcal. Average protein is 24.7g, with 42 high-protein items (≥20g) and 17 low-calorie items (≤500kcal).
Genre breakdown: Noodles(38品), Pork(4品), Set Meal(3品), Rice Bowl(3品), Gyoza(3品), Salad(2品), Chicken(1品), Fried Chicken(1品).
FAQ
Q. What is the lowest calorie item at Tenhoo?
The lowest calorie item at Tenhoo is 45kcal. There are 17 items under 500kcal.
Q. What is the average calorie count at Tenhoo?
The average calorie count across all 56 items at Tenhoo is 631kcal. Average protein is 24.7g.
Q. How many high-protein items does Tenhoo have?
Tenhoo has 42 items with 20g or more of protein.
Q. Where does the nutrition data for Tenhoo come from?
The data is independently compiled and estimated by our team based on nutrition information published by Tenhoo. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























