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Tenkaippin Pork

Pork Jowl Chashu Calories & Nutrition

豚トロチャーシュー

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Diet Score A 65 Workout Score A 54
Low Calorie #5 Added June 14, 2026
Pork Jowl Chashu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 360 kcal
P Protein Est. 12.0 g
F Fat Est. 34.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 2.0g
Salt Est. 1.2g

For Tenkaippin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P12/75g F34/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total360kcal
Protein 12.0gFat 34.0gCarbohydrates 2.0g
豚トロチャーシュー360kcal
4切れ (80g)

Is this product data accurate?

Recommended Pairings

Total for this 360kcal item plus one more

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Light Soy Sauce Ramen

Light Soy Sauce Ramen

あっさり

503.0kcalEst.
P18gF12gC73g
Est.
Total863kcalP30F46C75
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Light Tenshindon (Crab Omelet Rice Bowl)

Light Tenshindon (Crab Omelet Rice Bowl)

あっさり天津飯

550.0kcalEst.
P14gF8.3gC106g
Est.
Total910kcalP26F42C108
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Salt Ramen

Salt Ramen

塩ラーメン

593.0kcalEst.
P24gF19gC77g
Est.
Total953kcalP36F53C79
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FAQ

How many calories are in Pork Jowl Chashu?

Pork Jowl Chashu from Tenkaippin has 360 kcal.

What are the protein, fat and carbs (PFC) in Pork Jowl Chashu?

12.0g protein, 34.0g fat and 2.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Tenkaippin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Pork Jowl Chashu rank at Tenkaippin?

Within Tenkaippin: #5 in Low Calorie.

Which Tenkaippin items have similar nutrition to Pork Jowl Chashu?

For example, Stir-Fried Offal and Vegetables (390 kcal, 15g protein, 28g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.