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Nutrition Distribution
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24 itemsExplore Torafuku
Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Torafuku Nutrition Summary
Torafuku offers 24 menu items. Across all 24 items, calories range from 68kcal to 1005kcal, averaging 541kcal. Average protein is 22.2g, with 14 high-protein items (≥20g) and 11 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(11品), Salad(3品), Pork(3品), Egg Dish(2品), Fish(2品), Rice Bowl(1品), Onigiri(1品), Snack(1品).
FAQ
Q. What is the lowest calorie item at Torafuku?
The lowest calorie item at Torafuku is 68kcal. There are 11 items under 500kcal.
Q. What is the average calorie count at Torafuku?
The average calorie count across all 24 items at Torafuku is 541kcal. Average protein is 22.2g.
Q. How many high-protein items does Torafuku have?
Torafuku has 14 items with 20g or more of protein.
Q. Where does the nutrition data for Torafuku come from?
The data is independently compiled and estimated by our team based on nutrition information published by Torafuku. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























