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Nutrition Distribution
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77 items
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High-Protein at Torikizoku
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Fried Eggplant
- Data updated — Chicken Nanban, Churro, Strawberry, Caramel Churro and 2 more products
- Data updated — Cabbage Salad, Toriki no Changja (Spicy Cod Intestine), Offal with Green Onions and Ponzu and 6 more products
- Official values revised — Chicken Rice Porridge
- Data corrected — Tori-uma Don (Salted Chicken Rice Bowl)
- Data updated — Chicken Kamameshi (Rice Casserole), Chicken Cutlet Rice Bowl with Sauce
- Official values revised — Chicken Meatball Yakitori with Cheese, Chicken Kamameshi (Rice Casserole), Chicken Rice Porridge and 3 more products
- Data corrected — Catalana Ice Cream
and 3 more
Torikizoku Nutrition Summary
Torikizoku offers 77 menu items. Across all 77 items, calories range from 27kcal to 830kcal, averaging 259kcal. Average protein is 12.5g, with 13 high-protein items (≥20g) and 69 low-calorie items (≤500kcal).
Genre breakdown: Pork(21品), Chicken(13品), Fried Chicken(7品), Salad(6品), Dessert(5品), Snack(5品), Rice Bowl(4品), Alcohol(2品).
FAQ
Q. What is the lowest calorie item at Torikizoku?
The lowest calorie item at Torikizoku is 27kcal. There are 69 items under 500kcal.
Q. What is the average calorie count at Torikizoku?
The average calorie count across all 77 items at Torikizoku is 259kcal. Average protein is 12.5g.
Q. How many high-protein items does Torikizoku have?
Torikizoku has 13 items with 20g or more of protein.
Q. Where does the nutrition data for Torikizoku come from?
The data is independently compiled and estimated by our team based on nutrition information published by Torikizoku. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
