For Torikizoku: 14 of 75 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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75 items
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High-Protein at Torikizoku
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Chicken Cartilage with Plum Crystal Jelly
- Data corrected — White Leek and Salted Kelp
- Data updated — White Leek and Salted Kelp
- Data corrected — Cabbage Salad, Chicken Nanban, Chocolate Parfait with Churro and 8 more products
- Data updated — Churro, Strawberry, Caramel Churro, Chocolate Churro
- Official values revised — Chicken Rice Porridge
- Data corrected — Tori-uma Don (Salted Chicken Rice Bowl)
- Data updated — Chicken Kamameshi (Rice Casserole), Chicken Cutlet Rice Bowl with Sauce
and 4 more
Torikizoku Nutrition Summary
Torikizoku offers 75 menu items. Across all 75 items, calories range from 27kcal to 830kcal, averaging 254kcal. Average protein is 12g, with 12 high-protein items (≥20g) and 69 low-calorie items (≤500kcal).
Genre breakdown: Pork(19品), Chicken(13品), Fried Chicken(8品), Salad(6品), Rice Bowl(4品), Dessert(4品), Snack(4品), Ice Cream(3品).
FAQ
Q. What is the lowest calorie item at Torikizoku?
The lowest calorie item at Torikizoku is 27kcal. There are 69 items under 500kcal.
Q. What is the average calorie count at Torikizoku?
The average calorie count across all 75 items at Torikizoku is 254kcal. Average protein is 12g.
Q. How many high-protein items does Torikizoku have?
Torikizoku has 12 items with 20g or more of protein.
Q. Where does the nutrition data for Torikizoku come from?
The data is independently compiled and estimated by our team based on nutrition information published by Torikizoku. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
