For Torikizoku: 14 of 78 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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78 items
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High-Protein at Torikizoku
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Cabbage Salad, Chicken Nanban, Chocolate Parfait with Churro and 8 more products
- Data updated — Churro, Strawberry, Caramel Churro, Chocolate Churro
- Official values revised — Chicken Rice Porridge
- Data corrected — Tori-uma Don (Salted Chicken Rice Bowl)
- Data updated — Chicken Kamameshi (Rice Casserole), Chicken Cutlet Rice Bowl with Sauce
- Official values revised — Chicken Meatball Yakitori with Cheese, Chicken Kamameshi (Rice Casserole), Chicken Rice Porridge and 4 more products
- Data corrected — Catalana Ice Cream
- Data updated — Grilled Chicken Liver with Salt & Sesame Oil, White Leek and Salted Kelp
and 1 more
Torikizoku Nutrition Summary
Torikizoku offers 78 menu items. Across all 78 items, calories range from 27kcal to 830kcal, averaging 263kcal. Average protein is 13g, with 13 high-protein items (≥20g) and 71 low-calorie items (≤500kcal).
Genre breakdown: Pork(19品), Chicken(13品), Fried Chicken(8品), Salad(6品), Snack(5品), Rice Bowl(4品), Dessert(4品), Noodles(3品).
FAQ
Q. What is the lowest calorie item at Torikizoku?
The lowest calorie item at Torikizoku is 27kcal. There are 71 items under 500kcal.
Q. What is the average calorie count at Torikizoku?
The average calorie count across all 78 items at Torikizoku is 263kcal. Average protein is 13g.
Q. How many high-protein items does Torikizoku have?
Torikizoku has 13 items with 20g or more of protein.
Q. Where does the nutrition data for Torikizoku come from?
The data is independently compiled and estimated by our team based on nutrition information published by Torikizoku. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
