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Tsukiji Shokudo Genchan Fish

さばの塩焼き定食 Calories & Nutrition

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¥1,298 incl. tax

Diet Score B 35 Workout Score S 76
Added September 8, 2026
さばの塩焼き定食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 640 kcal
P Protein Est. 27.0 g
F Fat Est. 23.5 g
C Carbohydrates Est. 77.0 g
Salt Est. 3.0g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 640 / 2,000 kcal Left 1,360 kcal P27/75g F23.5/56g C77/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total640kcal
Protein 27.0gFat 23.5gCarbohydrates 77.0g
さばの塩焼き280kcal
1食 (100g)
白米320kcal
1杯 (200g)
味噌汁40kcal
1杯 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 640kcal item plus one more

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しらすおろし

しらすおろし

¥319
55.0kcalEst.
P10gF1.0gC1.3g
Est.
Total695kcalP37F25C78
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たこわさび

たこわさび

50.0kcalEst.
P10gF0.5gC1.1g
Est.
Total690kcalP37F24C78
Add
塩辛

塩辛

¥429
80.0kcalEst.
P12gF1.0gC3.0g
Est.
Total720kcalP39F25C80
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FAQ

How many calories are in さばの塩焼き定食?

さばの塩焼き定食 from Tsukiji Shokudo Genchan has 640 kcal.

What are the protein, fat and carbs (PFC) in さばの塩焼き定食?

27.0g protein, 23.5g fat and 77.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to さばの塩焼き定食?

For example, サバの味噌煮定食 (660 kcal, 28g protein, 22g fat, 86g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.