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ホッケ焼き定食 Calories & Nutrition

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¥1,529 incl. tax

Diet Score B 37 Workout Score S 81
Added September 8, 2026
ホッケ焼き定食
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories Est. 730 kcal
P Protein Est. 45.0 g
F Fat Est. 13.6 g
C Carbohydrates Est. 103 g
Salt Est. 3.5g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/12/2026

Log in the app After eating this, how much is left for today? Today 730 / 2,000 kcal Left 1,270 kcal P45/75g F13.6/56g C103/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total730kcal
Protein 45.0gFat 13.6gCarbohydrates 103g
ホッケ焼き250kcal
1枚 (180g)
羽釜ご飯400kcal
1杯 (250g)
味噌汁30kcal
1杯 (180g)
自家製国産とろろ40kcal
1個 (50g)
お新香10kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 730kcal item plus one more

FAQ

How many calories are in ホッケ焼き定食?

ホッケ焼き定食 from Tsukiji Shokudo Genchan has 730 kcal.

What are the protein, fat and carbs (PFC) in ホッケ焼き定食?

45.0g protein, 13.6g fat and 103g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to ホッケ焼き定食?

For example, サーモンねぎとろ丼 (710 kcal, 43g protein, 14g fat, 98g carbs).

Explore Tsukiji Shokudo Genchan

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.