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Home > Shop List > Katsumasa > Product List > ヘルシーささみかつ定食（3本150g）

Katsumasa Set Meal

ヘルシーささみかつ定食（3本150g） Calories & Nutrition

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¥1,738 incl. tax

Diet Score B 43 Workout Score S 80
High Protein #1 Added October 4, 2026
ヘルシーささみかつ定食（3本150g）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 760 kcal
P Protein Est. 43.0 g
F Fat Est. 16.6 g
C Carbohydrates Est. 106 g
Available carbohydrate Est. 101g
Fiber Est. 5.0g
Salt Est. 3.1g

For Katsumasa: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 760 / 2,000 kcal Left 1,240 kcal P43/75g F16.6/56g C106/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total760kcal
Protein 43.0gFat 16.6gCarbohydrates 106g
ささみかつ380kcal
1食 (180g)
白米320kcal
1杯 (200g)
味噌汁35kcal
1杯 (180g)
千切りキャベツ25kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 760kcal item plus one more

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キャベツ

キャベツ

¥108
18.0kcalEst.
P1.0gF0.1gC4.5g
Est.
Total778kcalP44F17C111
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ささみかつ

ささみかつ

¥216
230.0kcalEst.
P18gF12gC12g
Est.
Total990kcalP61F29C118
Add
味噌汁

味噌汁

¥220
45.0kcalEst.
P2.5gF1.5gC5.0g
Est.
Total805kcalP46F18C111
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FAQ

How many calories are in ヘルシーささみかつ定食（3本150g）?

ヘルシーささみかつ定食（3本150g） from Katsumasa has 760 kcal.

What are the protein, fat and carbs (PFC) in ヘルシーささみかつ定食（3本150g）?

43.0g protein, 16.6g fat and 106g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Katsumasa does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ヘルシーささみかつ定食（3本150g） rank at Katsumasa?

Within Katsumasa: #1 in High Protein.

Which Katsumasa items have similar nutrition to ヘルシーささみかつ定食（3本150g）?

For example, 熟成やわらかヒレかつランチ（160g） (860 kcal, 45g protein, 24g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.