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Katsumasa Pork

ささみかつ Calories & Nutrition

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¥216 incl. tax

Diet Score S 80 Workout Score S 95
High Protein #4 Low Calorie #5 Added September 14, 2026
ささみかつ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 230 kcal
P Protein Est. 18.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.0g
Salt Est. 0.6g

For Katsumasa: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 230 / 2,000 kcal Left 1,770 kcal P18/75g F12/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total230kcal
Protein 18.0gFat 12.0gCarbohydrates 12.0g
ささみかつ230kcal
1個 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 230kcal item plus one more

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ミニうどん

ミニうどん

¥220
135.0kcalEst.
P4.8gF0.5gC28g
Est.
Total365kcalP23F13C40
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枝豆

枝豆

¥330
135.0kcalEst.
P12gF6.0gC8.5g
Est.
Total365kcalP30F18C21
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冷奴

冷奴

¥220
89.0kcalEst.
P7.9gF4.6gC4.0g
Est.
Total319kcalP26F17C16
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FAQ

How many calories are in ささみかつ?

ささみかつ from Katsumasa has 230 kcal.

What are the protein, fat and carbs (PFC) in ささみかつ?

18.0g protein, 12.0g fat and 12.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Katsumasa does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ささみかつ rank at Katsumasa?

Within Katsumasa: #4 in High Protein, #5 in Low Calorie.

Which Katsumasa items have similar nutrition to ささみかつ?

For example, から揚げ（2個） (223 kcal, 14g protein, 14g fat, 8.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.