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生ハム&サラミ Calories & Nutrition

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¥700 incl. tax

Diet Score S 71 Workout Score S 91
Added September 8, 2026
生ハム&サラミ
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories Est. 350 kcal
P Protein Est. 22.5 g
F Fat Est. 27.5 g
C Carbohydrates Est. 1.5 g
Available carbohydrate Est. 1.5g
Salt Est. 4.5g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P22.5/75g F27.5/56g C1.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 22.5gFat 27.5gCarbohydrates 1.5g
生ハム125kcal
5切れ (50g)
サラミ225kcal
5切れ (50g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

FAQ

How many calories are in 生ハム&サラミ?

生ハム&サラミ from Tsukiji Shokudo Genchan has 350 kcal.

What are the protein, fat and carbs (PFC) in 生ハム&サラミ?

22.5g protein, 27.5g fat and 1.5g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to 生ハム&サラミ?

For example, 海老フライ (432 kcal, 25g protein, 28g fat, 19g carbs).

Explore Tsukiji Shokudo Genchan

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.