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Home > Shop List > Tsukiji Shokudo Genchan > Product List > 青のり豆腐

Tsukiji Shokudo Genchan Tofu

青のり豆腐 Calories & Nutrition

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¥385 incl. tax

Diet Score S 85 Workout Score S 86
Added September 8, 2026
青のり豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 115 kcal
P Protein Est. 10.5 g
F Fat Est. 6.0 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 2.0g
Salt Est. 0.2g

For Tsukiji Shokudo Genchan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 60% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 115 / 2,000 kcal Left 1,885 kcal P10.5/75g F6/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total115kcal
Protein 10.5gFat 6.0gCarbohydrates 4.0g
豆腐110kcal
1個 (150g)
青のり5kcal
1大さじ (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 115kcal item plus one more

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いかげそ焼き

いかげそ焼き

140.0kcalEst.
P21gF2.0gC9.0g
Est.
Total255kcalP31F8.0C13
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上乾うるめいわし

上乾うるめいわし

¥363
90.0kcalEst.
P20gF1.0gC0.1g
Est.
Total205kcalP31F7.0C4.1
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本日の白身

本日の白身

100.0kcalEst.
P20gF1.0gC0.0g
Est.
Total215kcalP31F7.0C4.0
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FAQ

How many calories are in 青のり豆腐?

青のり豆腐 from Tsukiji Shokudo Genchan has 115 kcal.

What are the protein, fat and carbs (PFC) in 青のり豆腐?

10.5g protein, 6.0g fat and 4.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Tsukiji Shokudo Genchan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tsukiji Shokudo Genchan items have similar nutrition to 青のり豆腐?

For example, 冷やっこ (120 kcal, 10g protein, 6.0g fat, 4.0g carbs).

Explore Tsukiji Shokudo Genchan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.