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Home > Shop List > Uobei > Product List > Oil Flounder

Uobei Sushi

Oil Flounder Calories & Nutrition

あぶらかれい

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¥110 incl. tax

Diet Score B 69 Workout Score B 53
Added February 3, 2026
Oil Flounder
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 78 kcal
P Protein Est. 3.4 g
F Fat Est. 0.8 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 13.5g
Fiber Est. 0.5g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/1/2026

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Adjusted total78kcal
Protein 3.4gFat 0.8gCarbohydrates 14g
酢飯64kcal
2個 (40g)
あぶらかれい14kcal
2個 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories) — corrects values shown since April 1, 2026
  2. Price changed
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FAQ

How many calories are in Oil Flounder?

Oil Flounder from Uobei has 78 kcal.

What are the protein, fat and carbs (PFC) in Oil Flounder?

3.4g protein, 0.8g fat and 14.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Some values are official figures from Uobei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Uobei items have similar nutrition to Oil Flounder?

For example, Squid and Kelp Gunkan (72 kcal, 3.4g protein, 0.4g fat, 14.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.