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Vegego Seafood

旨味ぎゅっムールとあさりの貝蒸し Calories & Nutrition

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¥1,098 incl. tax

Diet Score S 85 Workout Score S 100
High Protein #2 Low Calorie #3 Added September 3, 2026
旨味ぎゅっムールとあさりの貝蒸し
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 200 kcal
P Protein Est. 25.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 5.0 g
Salt Est. 3.0g

For Vegego: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/15/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P25/75g F4/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 25gFat 4gCarbohydrates 5g
貝蒸し200kcal
1食 (400g)

Is this product data accurate?

Recommended Pairings

Total for this 200kcal item plus one more

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1000億プリバイオマッコリ（やかん）

1000億プリバイオマッコリ（やかん）

¥1,848
280.0kcalEst.
P5.0gF0.0gC20.0g
Est.
Total480kcalP30F4C25
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1000億プリバイオマッコリ（グラス）

1000億プリバイオマッコリ（グラス）

¥660
85.0kcalEst.
P1.5gF0.0gC6.0g
Est.
Total285kcalP27F4C11
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TERRA ビール

TERRA ビール

¥748
130.0kcalEst.
P1.0gF0.0gC10.0g
Est.
Total330kcalP26F4C15
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FAQ

How many calories are in 旨味ぎゅっムールとあさりの貝蒸し?

旨味ぎゅっムールとあさりの貝蒸し from Vegego has 200 kcal.

What are the protein, fat and carbs (PFC) in 旨味ぎゅっムールとあさりの貝蒸し?

25.0g protein, 4.0g fat and 5.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Vegego does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 旨味ぎゅっムールとあさりの貝蒸し rank at Vegego?

Within Vegego: #2 in High Protein, #3 in Low Calorie.

Which Vegego items have similar nutrition to 旨味ぎゅっムールとあさりの貝蒸し?

For example, 本ずわい蟹のカンジャンケジャン (170 kcal, 26.0g protein, 1.5g fat, 10.0g carbs).

Explore Vegego

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.