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Spam and Egg Roll Calories & Nutrition

スパム玉子巻き

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Spam and Egg Roll
AI

Image: AI-generated (may differ from actual product)

This Product Sushi Avg
Calories 260 kcal
P Protein Est. 9.0 g
F Fat Est. 11.2 g
C Carbohydrates Est. 29.5 g
Available carbohydrate Est. 28.0g
Fiber Est. 1.5g
Salt 1.6g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 260 / 2,000 kcal Left 1,740 kcal P9/75g F11.2/56g C29.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total260kcal
Protein 9gFat 11.2gCarbohydrates 29.5g
スパム95kcal
1切れ (30g)
玉子焼き45kcal
1切れ (30g)
酢飯120kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 260kcal item plus one more

FAQ

How many calories are in Spam and Egg Roll?

Spam and Egg Roll from Warawara has 260 kcal.

What are the protein, fat and carbs (PFC) in Spam and Egg Roll?

9.0g protein, 11.2g fat and 29.5g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to Spam and Egg Roll?

For example, スマイルポテト&エビフライ (262 kcal, 7.5g protein, 13.5g fat, 25.0g carbs).

Explore Warawara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.