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Home > Shop List > Warawara > Product List > スマイルポテト＆ナゲット

Warawara Snack

スマイルポテト＆ナゲット Calories & Nutrition

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Diet Score A 64 Workout Score A 58
Added September 23, 2026
スマイルポテト＆ナゲット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 293 kcal
P Protein Est. 9.5 g
F Fat Est. 13.5 g
C Carbohydrates Est. 19.0 g
Available carbohydrate Est. 17.0g
Fiber Est. 2.0g
Salt 1.2g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 293 / 2,000 kcal Left 1,707 kcal P9.5/75g F13.5/56g C19/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total293kcal
Protein 9.5gFat 13.5gCarbohydrates 19.0g
スマイルポテト184kcal
3個 (60g)
チキンナゲット109kcal
4個 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

Recommended Pairings

Total for this 293kcal item plus one more

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旨味出汁の海鮮貝鍋

旨味出汁の海鮮貝鍋

128.0kcal
P21gF1.0gC5.5g
Est.
Total421kcalP31F15C25
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いか沖漬け風一夜干し

いか沖漬け風一夜干し

120.0kcal
P20gF2.0gC5.0g
Est.
Total413kcalP30F16C24
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Assorted Sashimi (5 Types)

Assorted Sashimi (5 Types)

刺身5種盛り合せ

99.0kcal
P22gF2.0gC1.0g
Est.
Total392kcalP32F16C20
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FAQ

How many calories are in スマイルポテト＆ナゲット?

スマイルポテト＆ナゲット from Warawara has 293 kcal.

What are the protein, fat and carbs (PFC) in スマイルポテト＆ナゲット?

9.5g protein, 13.5g fat and 19.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to スマイルポテト＆ナゲット?

For example, Chicken Nuggets and French Fries (205 kcal, 9.0g protein, 13g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.