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Warawara Snack

ごぼうスティック Calories & Nutrition

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Diet Score S 76 Workout Score C 23
Added October 27, 2026
ごぼうスティック
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 103 kcal
P Protein Est. 2.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt 0.8g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 103 / 2,000 kcal Left 1,897 kcal P2/75g F6/56g C12/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 2.0gFat 6.0gCarbohydrates 12.0g
ごぼうスティック103kcal
1食 (135g)

Is this product data accurate?

Recommended Pairings

Total for this 103kcal item plus one more

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旨味出汁の海鮮貝鍋

旨味出汁の海鮮貝鍋

128.0kcal
P21gF1.0gC5.5g
Est.
Total231kcalP23F7.0C18
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Dried Squid

Dried Squid

いかの一夜干し

144.0kcal
P25gF2.5gC3.5g
Est.
Total247kcalP27F8.5C16
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いかの沖漬け風一夜干し

いかの沖漬け風一夜干し

120.0kcal
P18gF2.0gC6.0g
Est.
Total223kcalP20F8.0C18
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FAQ

How many calories are in ごぼうスティック?

ごぼうスティック from Warawara has 103 kcal.

What are the protein, fat and carbs (PFC) in ごぼうスティック?

2.0g protein, 6.0g fat and 12.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to ごぼうスティック?

For example, コーンスープ (105 kcal, 2.0g protein, 6.0g fat, 10g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.