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Yakiniku King Salad

Choregi Salad with Korean Seaweed Calories & Nutrition

たっぷり韓国海苔のチョレギサラダ

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¥429 incl. tax

Diet Score S 79 Workout Score C 24
Low Calorie #7 Added May 31, 2026
Choregi Salad with Korean Seaweed
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 140 kcal
P Protein Est. 2.6 g
F Fat Est. 11.5 g
C Carbohydrates Est. 6.5 g
Available carbohydrate Est. 3.5g
Fiber Est. 3.0g
Salt Est. 1.2g

For Yakiniku King: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 140 / 2,000 kcal Left 1,860 kcal P2.6/75g F11.5/56g C6.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total140kcal
Protein 2.6gFat 11.5gCarbohydrates 6.5g
レタス・葉野菜16kcal
1食 (120g)
韓国海苔12kcal
0.5袋 (5g)
チョレギドレッシング111kcal
1.5大さじ (23g)

Is this product data accurate?

Recommended Pairings

Total for this 140kcal item plus one more

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115.0kcalEst.
P19gF1.0gC5.9g
Est.
Total255kcalP21F13C12
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Grilled Squid

Grilled Squid

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¥319
85.0kcalEst.
P15gF1.2gC1.5g
Est.
Total225kcalP18F13C8.0
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Special Mino (Beef Tripe) Steak

Special Mino (Beef Tripe) Steak

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¥869
205.0kcalEst.
P23gF9.1gC5.5g
Est.
Total345kcalP25F21C12
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FAQ

How many calories are in Choregi Salad with Korean Seaweed?

Choregi Salad with Korean Seaweed from Yakiniku King has 140 kcal.

What are the protein, fat and carbs (PFC) in Choregi Salad with Korean Seaweed?

2.6g protein, 11.5g fat and 6.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Yakiniku King does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Choregi Salad with Korean Seaweed rank at Yakiniku King?

Within Yakiniku King: #7 in Low Calorie.

Which Yakiniku King items have similar nutrition to Choregi Salad with Korean Seaweed?

For example, Cabbage Salad (165 kcal, 2.2g protein, 12g fat, 12g carbs).

Explore Yakiniku King

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.