Home > Shop List > Yamada Udon > Ranking > High Calorie Ranking
The high calorie top 23 at Yamada Udon includes 16 Noodles and 4 Rice Bowl.Calories range 160–750 kcal (average 476 kcal).#1 is Vegetable Miso Ramen at 750 kcal and 31 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance

Gyoza (6 pcs)
餃子(6個)
High energy at 390kcal
Efficient high calorie intake

Mini Egg Rice Bowl
ミニ玉子丼
High energy at 372kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yamada Udon?
#1 is Vegetable Miso Ramen: 750 kcal, 31.0g protein, 28.0g fat, 90.0g carbs.
What are the top 3 in the High Calorie ranking for Yamada Udon?
#1 Vegetable Miso Ramen (750 kcal, 31.0g protein), #2 Meat Broth Udon or Soba (690 kcal, 24.0g protein), #3 Assorted Tempura and Large Shrimp Cold Noodles (610 kcal, 21.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.




















