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Yamada Udon Noodles

Zaru Udon or Soba (Chilled Noodles) Calories & Nutrition

ざるうどん・そば

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Diet Score A 61 Workout Score A 56
Low Calorie #3 Added June 18, 2026
Zaru Udon or Soba (Chilled Noodles)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 315 kcal
P Protein Est. 11.2 g
F Fat Est. 1.5 g
C Carbohydrates Est. 62.0 g
Available carbohydrate Est. 58.0g
Fiber Est. 4.0g
Salt Est. 3.2g

For Yamada Udon: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 315 / 2,000 kcal Left 1,685 kcal P11.2/75g F1.5/56g C62/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total315kcal
Protein 11.2gFat 1.5gCarbohydrates 62g
そば280kcal
1食 (200g)
めんつゆ30kcal
1杯 (50g)
薬味5kcal
1個 (8g)

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FAQ

How many calories are in Zaru Udon or Soba (Chilled Noodles)?

Zaru Udon or Soba (Chilled Noodles) from Yamada Udon has 315 kcal.

What are the protein, fat and carbs (PFC) in Zaru Udon or Soba (Chilled Noodles)?

11.2g protein, 1.5g fat and 62.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Yamada Udon does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Zaru Udon or Soba (Chilled Noodles) rank at Yamada Udon?

Within Yamada Udon: #3 in Low Calorie.

Which Yamada Udon items have similar nutrition to Zaru Udon or Soba (Chilled Noodles)?

For example, Mini Egg Rice Bowl (372 kcal, 14.0g protein, 5.7g fat, 63.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.