Home > Shop List > Hanamaru Udon > Ranking > High Calorie Ranking
The high calorie top 50 at Hanamaru Udon includes Noodles (46) and Curry (2). Calories range 497–1,491 kcal (average 827 kcal). #1 is Salted Pork and Warm Egg Udon (Large) at 1,491 kcal and 43 g protein. The cheapest is Rice (Small) (¥230, 625 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Hanamaru Udon
Salted Pork and Warm Egg Udon (Large)
塩豚温玉ぶっかけ (大)
Massive 1491kcal energy
¥1,190
1491kcal
Hanamaru Udon
Beef and Warm Egg Udon (Large)
牛肉温玉ぶっかけ (大)
1333kcal with 41g protein for fitness
¥1,210
1333kcal
Hanamaru Udon
Onsen Tamago Bukkake (Large)
温玉ぶっかけ (大)
Satisfying 1033kcal meal
¥900
1033kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Beef Udon (Medium)
牛肉うどん (中)
High energy at 779kcal
Kama-Tama (Medium)
かま玉 (中)
High energy at 650kcal
Efficient high calorie intake
Oroshi Bukkake (Large)
おろしぶっかけ (大)
1.5x avg energy
Curry Udon (Small)
カレーうどん (小)
High energy at 601kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Hanamaru Udon?
#1 is Salted Pork and Warm Egg Udon (Large): 1491 kcal, 43g protein, 58g fat, 205g carbs.
What are the top 3 in the High Calorie ranking for Hanamaru Udon?
#1 Salted Pork and Warm Egg Udon (Large) (1491 kcal, 43g protein), #2 Beef and Warm Egg Udon (Large) (1333 kcal, 41g protein), #3 Onsen Tamago Bukkake (Large) (1033 kcal, 28g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
