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Hanamaru Udon Noodles

Zaru (Medium) Calories & Nutrition

ざる (中)

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¥610 incl. tax

Diet Score B 41 Workout Score B 36
Added February 25, 2026
Zaru (Medium)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 600 kcal
P Protein 10.8 g
F Fat 1.7 g
C Carbohydrates 136 g
Available carbohydrate Est. 131g
Fiber Est. 4.5g
Salt 6.5g

For Hanamaru Udon: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P10.8/75g F1.7/56g C135.9/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 600kcal item plus one more

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おでん 厚揚げ

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174.0kcal
P14gF11gC4.9g
Total774kcalP25F13C141
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Chicken Tempura

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¥200
142.0kcal
P11gF7.4gC8.9g
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おでん ハンバーグ

おでん ハンバーグ

151.1kcal
P9.4gF12gC3.0g
Total751kcalP20F13C139
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FAQ

How many calories are in Zaru (Medium)?

Zaru (Medium) from Hanamaru Udon has 600 kcal.

What are the protein, fat and carbs (PFC) in Zaru (Medium)?

10.8g protein, 1.7g fat and 136g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

These are the nutrition values Hanamaru Udon publishes officially. Confirmed against official information on 11/1/2026.

Which Hanamaru Udon items have similar nutrition to Zaru (Medium)?

For example, Oroshi Bukkake (Medium) (604 kcal, 11g protein, 1.8g fat, 137g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.