Home > Shop List > Hanamaru Udon > Ranking > Breakfast Ranking
The breakfast top 50 at Hanamaru Udon includes Noodles (36) and Rice Bowl (4). Calories range 151–856 kcal (average 482 kcal). #1 is 10 Vegetable Salad Udon (Small) at 512 kcal and 15 g protein. The cheapest is Hanamaru Fried Chicken (¥160, 193 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Kitsune (Small)
きつね (小)
Covers 81% of morning energy
Kamaage (Small)
釜上げ (小)
Covers 62% of morning energy
Rice (Large)
ライス (大)
Covers 79% of morning energy
Kake (Medium)
かけ (中)
Covers 115% of morning energy
Zaru (Medium)
ざる (中)
Covers 120% of morning energy
Sufficient morning energy boost
Vegetable Tempura
野菜かき揚げ
Covers 38% of morning energy
Wakame (Small)
わかめ (小)
Covers 60% of morning energy
Nutrition slightly unbalanced for breakfast
Kake (Large)
かけ (大)
Covers 171% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Hanamaru Udon?
#1 is 10 Vegetable Salad Udon (Small): 512 kcal, 15g protein, 22g fat, 75g carbs.
What are the top 3 in the Breakfast ranking for Hanamaru Udon?
#1 10 Vegetable Salad Udon (Small) (512 kcal, 15g protein), #2 Onsen Tamago Bukkake (Small) (380 kcal, 12g protein), #3 Mini Beef Rice (455 kcal, 12g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
