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Yamada Udon Rice Bowl

Mini Okra Rice Bowl Calories & Nutrition

ミニオクラ丼

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Diet Score A 58 Workout Score A 60
Low Calorie #10 Added June 18, 2026
Mini Okra Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 397 kcal
P Protein Est. 14.2 g
F Fat Est. 10.5 g
C Carbohydrates Est. 62.2 g
Available carbohydrate Est. 58.0g
Fiber Est. 4.2g
Salt Est. 0.5g

For Yamada Udon: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 397 / 2,000 kcal Left 1,603 kcal P14.2/75g F10.5/56g C62.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total397kcal
Protein 14.2gFat 10.5gCarbohydrates 62.2g
白米216kcal
0.8杯 (150g)
オクラ7kcal
0.5パック (40g)
納豆96kcal
1パック (40g)
卵黄78kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in Mini Okra Rice Bowl?

Mini Okra Rice Bowl from Yamada Udon has 397 kcal.

What are the protein, fat and carbs (PFC) in Mini Okra Rice Bowl?

14.2g protein, 10.5g fat and 62.2g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Yamada Udon does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Mini Okra Rice Bowl rank at Yamada Udon?

Within Yamada Udon: #10 in Low Calorie.

Which Yamada Udon items have similar nutrition to Mini Okra Rice Bowl?

For example, Mini Spicy Motsu-ni Rice Bowl (420 kcal, 15.8g protein, 11.4g fat, 61.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.