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YOKU MOKU Pastry

リッチミルク（ショコラ シガール） Calories & Nutrition

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Diet Score S 72 Workout Score C 16
Added October 28, 2026
リッチミルク（ショコラ シガール）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 103 kcal
P Protein 1.3 g
F Fat 6.3 g
C Carbohydrates 10.2 g
Available carbohydrate Est. 9.5g
Fiber Est. 0.7g
Salt 0.0g

For YOKU MOKU: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 103 / 2,000 kcal Left 1,897 kcal P1.3/75g F6.3/56g C10.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total103kcal
Protein 1.3gFat 6.3gCarbohydrates 10.2g
リッチミルク103kcal
1本 (20g)

Is this product data accurate?
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FAQ

How many calories are in リッチミルク（ショコラ シガール）?

リッチミルク（ショコラ シガール） from YOKU MOKU has 103 kcal.

What are the protein, fat and carbs (PFC) in リッチミルク（ショコラ シガール）?

1.3g protein, 6.3g fat and 10.2g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values YOKU MOKU publishes officially. Confirmed against official information on 10/30/2026.

Which YOKU MOKU items have similar nutrition to リッチミルク（ショコラ シガール）?

For example, リッチビター（ショコラ シガール） (105 kcal, 1.2g protein, 6.7g fat, 9.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.