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Yomoda Soba Noodles

ハムカツそば Calories & Nutrition

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Diet Score B 41 Workout Score A 67
Balanced #1 Added October 11, 2026
ハムカツそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 600 kcal
P Protein Est. 20.0 g
F Fat Est. 19.0 g
C Carbohydrates Est. 82.0 g
Salt Est. 5.7g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/12/2026

Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P20/75g F19/56g C82/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 20.0gFat 19.0gCarbohydrates 82.0g
かけそば350kcal
1食 (500g)
ハムカツ250kcal
1個 (85g)

Is this product data accurate?

Recommended Pairings

Total for this 600kcal item plus one more

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国産ほうれん草のお浸し

国産ほうれん草のお浸し

45.0kcalEst.
P4.0gF0.5gC6.0g
Est.
Total645kcalP24F20C88
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鶏のささみ天

鶏のささみ天

210.0kcalEst.
P18gF12gC8.0g
Est.
Total810kcalP38F31C90
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とろろ(山芋)

とろろ(山芋)

50.0kcalEst.
P2.0gF0.2gC10g
Est.
Total650kcalP22F19C92
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FAQ

How many calories are in ハムカツそば?

ハムカツそば from Yomoda Soba has 600 kcal.

What are the protein, fat and carbs (PFC) in ハムカツそば?

20.0g protein, 19.0g fat and 82.0g carbs. Salt equivalent is 5.7g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ハムカツそば rank at Yomoda Soba?

Within Yomoda Soba: #1 in Balanced.

Which Yomoda Soba items have similar nutrition to ハムカツそば?

For example, チーズそば (600 kcal, 20g protein, 22g fat, 81g carbs).

Explore Yomoda Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.