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国産ほうれん草のお浸し Calories & Nutrition
For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 11, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 45kcal item plus one more
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FAQ
How many calories are in 国産ほうれん草のお浸し?
国産ほうれん草のお浸し from Yomoda Soba has 45 kcal.
What are the protein, fat and carbs (PFC) in 国産ほうれん草のお浸し?
4.0g protein, 0.5g fat and 6.0g carbs. Salt equivalent is 0.8g.
Are these official nutrition values?
Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 国産ほうれん草のお浸し rank at Yomoda Soba?
Within Yomoda Soba: #9 in High Protein.
Which Yomoda Soba items have similar nutrition to 国産ほうれん草のお浸し?
For example, とろろ(山芋) (50 kcal, 2.0g protein, 0.2g fat, 10g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost