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Yomoda Soba Noodles

にしんそば Calories & Nutrition

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Diet Score A 55 Workout Score S 85
High Protein #2 Added October 11, 2026
にしんそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 450 kcal
P Protein Est. 23.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 62.0 g
Salt Est. 4.5g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P23/75g F11/56g C62/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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国産ほうれん草のお浸し

国産ほうれん草のお浸し

45.0kcalEst.
P4.0gF0.5gC6.0g
Est.
Total495kcalP27F12C68
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とろろ(山芋)

とろろ(山芋)

50.0kcalEst.
P2.0gF0.2gC10g
Est.
Total500kcalP25F11C72
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めかぶ

めかぶ

8.0kcalEst.
P1.0gF0.2gC2.5g
Est.
Total458kcalP24F11C65
See More (Search by this PFC)
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FAQ

How many calories are in にしんそば?

にしんそば from Yomoda Soba has 450 kcal.

What are the protein, fat and carbs (PFC) in にしんそば?

23.0g protein, 11.0g fat and 62.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does にしんそば rank at Yomoda Soba?

Within Yomoda Soba: #2 in High Protein.

Which Yomoda Soba items have similar nutrition to にしんそば?

For example, 煮込み厚揚げおろしそば (490 kcal, 23g protein, 14g fat, 65g carbs).

Explore Yomoda Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.