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Steak no Asakuma Calories & Nutrition / Distribution [88 Items, 2026/11 Latest]

Across all 88 items at Steak no Asakuma, the average is 510kcal. Popular picks: Fried Oyster, 1 pc (100kcal), Crispy Chicken Steak 180g (400kcal) and Gakusei Hamburg Steak 180g (550kcal).

Total 88 items Avg 510kcal Low-cal 42 High-P 60 Updated 9/26

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For Steak no Asakuma: All 88 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Steak no Asakuma Calorie Chart (Top 24 Popular Items)

Values are per item. All values are AI estimates.

Rank Item Calories
(kcal)
Protein
(g)
Fat
(g)
Carbs
(g)
Price
1 Fried Oyster, 1 pc 100 5.0 6.0 6.0 ¥264
2 Crispy Chicken Steak 180g 400 35 25 2.0 ¥1,815
3 Gakusei Hamburg Steak 180g 550 28 35 20 ¥1,925
4 Cut Steak, 150g 350 30 20 0.0 ¥2,915
5 Salad Bar (Single Item) 500 9.0 18 70 ¥1,628
6 Australian Rump Steak 100g & Asakuma Hamburg Steak 120g 700 43 35 15 ¥2,860
7 Asakuma Hamburg Steak, 180g 450 25 35 8.0 ¥2,035
8 Australian Tenderloin Steak, 100g 300 22 18 12 ¥3,520
9 Australian Rump Steak, 100g 300 23 17 9.0 ¥2,420
10 US Sirloin Steak, 100g 400 21 30 9.0 ¥2,970
11 Chicken Steak with Grated Daikon & Ponzu Sauce, 180g 380 36 20 5.0 ¥1,980
12 Australian Tenderloin Steak, 150g 410 32 25 12 ¥4,675
13 Australian Rump Steak, 150g 425 34 25 9.5 ¥2,970
14 Australian Rump Steak, 200g 550 45 32 10 ¥3,520
15 Asakuma Steak 460 38 28 1.5 ¥3,575
16 Gakusei Hamburg Steak 180g & Asakuma Hamburg Steak 120g 950 45 60 20 ¥2,805
17 Head-On Shrimp & Australian Tenderloin Steak 100g 550 45 30 20 ¥4,675
18 Salad Bar & Drink Bar (Ages 6 and Under) 150 2.0 5.0 22 ¥550
19 French Fries 800 8.0 40 100 ¥715
20 Extra Thick Gakusei Hamburg Steak 270g 800 42 52 28 ¥2,585
21 Kuroge Wagyu Sirloin Steak, 150g 650 26 57 9.0 ¥5,115
22 US Sirloin Steak, 150g 575 31 44 9.5 ¥3,795
23 US Sirloin Steak 100g & Hamburg Steak 120g 800 40 48 15 ¥3,465
24 Hatcho Miso Mushroom Chicken Steak 180g 450 38 22 12 ¥2,035

Sort and filter all 88 items in the list above.

Steak no Asakuma Nutrition Summary

Steak no Asakuma offers 88 menu items. Across all 88 items, calories range from 30kcal to 1625kcal, averaging 510kcal. Average protein is 28g, with 60 high-protein items (≥20g) and 42 low-calorie items (≤500kcal).

Genre breakdown: Steak(44品), Alcohol(14品), Seafood(7品), Beef(4品), Chicken(4品), Soft Drink(3品), Burger(2品), Salad(2品).

FAQ

Q. What is the lowest calorie item at Steak no Asakuma?

The lowest calorie item at Steak no Asakuma is Kirin Greens Free (Non-Alcoholic Beer), Small Bottle (30kcal). Top low-calorie picks: Fried Oyster, 1 pc (100kcal), Jumbo Fried Shrimp (150kcal) and Jumbo Fried Shrimp 1 pc (200kcal). There are 42 items under 500kcal.

Q. What is the average calorie count at Steak no Asakuma?

The average calorie count across all 88 items at Steak no Asakuma is 510kcal. Average protein is 28g. The most popular item, Fried Oyster, 1 pc, is 100kcal.

Q. How many high-protein items does Steak no Asakuma have?

Steak no Asakuma has 60 items with 20g or more of protein. Top high-protein picks: Hatcho Miso Mushroom Chicken Steak 180g (P 38g), Australian Rump Steak, 100g (P 23g) and Scallop Butter Soy Sauce & Australian Rump Steak 100g (P 37g).

Q. Where does the nutrition data for Steak no Asakuma come from?

The data is independently compiled and estimated by our team based on nutrition information published by Steak no Asakuma. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.