Across all 88 items at Steak no Asakuma, the average is 510kcal. Popular picks: Fried Oyster, 1 pc (100kcal), Crispy Chicken Steak 180g (400kcal) and Gakusei Hamburg Steak 180g (550kcal).
Nutrition Distribution
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Rankings
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Steak no Asakuma Calorie Chart (Top 24 Popular Items)
Values are per item. All values are AI estimates.
Sort and filter all 88 items in the list above.
By goal
- Top low calorie picks: Fried Oyster, 1 pc (100kcal), Jumbo Fried Shrimp (150kcal), Jumbo Fried Shrimp 1 pc (200kcal) See ranking
- Top high protein picks: Hatcho Miso Mushroom Chicken Steak 180g (P 38g), Australian Rump Steak, 100g (P 23g), Scallop Butter Soy Sauce & Australian Rump Steak 100g (P 37g) See ranking
- Top low carb picks: Cut Steak, 150g (C 0.0g), Garlic Shrimp, 4 pcs (C 3.0g), Chicken Steak with Grated Daikon & Ponzu Sauce, 180g (C 5.0g) See ranking
Steak no Asakuma Nutrition Summary
Steak no Asakuma offers 88 menu items. Across all 88 items, calories range from 30kcal to 1625kcal, averaging 510kcal. Average protein is 28g, with 60 high-protein items (≥20g) and 42 low-calorie items (≤500kcal).
Genre breakdown: Steak(44品), Alcohol(14品), Seafood(7品), Beef(4品), Chicken(4品), Soft Drink(3品), Burger(2品), Salad(2品).
FAQ
Q. What is the lowest calorie item at Steak no Asakuma?
The lowest calorie item at Steak no Asakuma is Kirin Greens Free (Non-Alcoholic Beer), Small Bottle (30kcal). Top low-calorie picks: Fried Oyster, 1 pc (100kcal), Jumbo Fried Shrimp (150kcal) and Jumbo Fried Shrimp 1 pc (200kcal). There are 42 items under 500kcal.
Q. What is the average calorie count at Steak no Asakuma?
The average calorie count across all 88 items at Steak no Asakuma is 510kcal. Average protein is 28g. The most popular item, Fried Oyster, 1 pc, is 100kcal.
Q. How many high-protein items does Steak no Asakuma have?
Steak no Asakuma has 60 items with 20g or more of protein. Top high-protein picks: Hatcho Miso Mushroom Chicken Steak 180g (P 38g), Australian Rump Steak, 100g (P 23g) and Scallop Butter Soy Sauce & Australian Rump Steak 100g (P 37g).
Q. Where does the nutrition data for Steak no Asakuma come from?
The data is independently compiled and estimated by our team based on nutrition information published by Steak no Asakuma. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























